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LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN
With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.
As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for...

LEARN TO COUNTER AND CONTROL THE MOST DANGEROUS SITUATIONS

As the official defensive tactics system of the Israeli police and military, Krav Maga has proven its effectiveness on front lines and back streets. Now, Black Belt Krav Maga teaches and illustrates the discipline's most potent self-defense moves. Based on simple principles and instinctive movements, these no-holds-barred street-fighting techniques are designed to do one thing and one thing only: End a fight as quickly as possible by completely disabling an opponent. Using these real-world moves--taught...

LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS

As the official fighting system of the Israeli Defense Forces, Krav Maga has
been battle-tested and has been proven successful. Its emphasis on instinctive
movements and efficient counterattacks makes it an easy-to-learn and highly
effective program for anyone--male or female, large or small, young or old.
Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your...

"Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga." -Imi Lichtenfeld, founder of Krav Maga

THE TOP-SELLING GUIDE TO KRAV MAGA IN AN UPDATED AND EXPANDED EDITION

All the defense moves in Complete Krav Maga--from beginner Yellow Belt to advanced
Black Belt--are described in depth and illustrated with step-by-step photos:

- BEGINNER: Punches, kicks, knee strikes and defense movements

- INTERMEDIATE: Counterattacks against knives, guns and sticks

-...

Das Selbstverteidigungssystem Krav Maga ist weltweit beliebt: 20000 verkaufte Exemplare des Vorgängerbandes