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The unforgettable bestseller Wonder, soon to be a major motion picture, has inspired a nationwide movement to Choose Kind. Now parents and educators can introduce the importance of choosing kind to younger readers with this gorgeous picture book, featuring Auggie and Daisy on an original adventure, written and illustrated by R. J. Palacio.

Over 6 million people have fallen in love with Wonder and have joined the movement to Choose Kind. Now younger readers can meet Auggie Pullman, an ordinary boy with an extraordinary face, and his beloved dog, Daisy....

STAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAINING
From swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+ has everything you need to:
- Improve posture
- Enhance sports performance
- Guarantee low back health
- Avoid injury
With workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, Core Strength for 50+ provides...

JEDE SEKUNDE ZÄHLT, BEVOR ES STILL WIRD. NORWEGEN, 2041. Die Menschheit steht am Abgrund: Eine außer Kontrolle geratene Superintelligenz bedroht den Fortbestand unserer Zivilisation. Henk findet die Notizen seines verstorbenen Großvaters, der 2026 an der KI-Entwicklung beteiligt war. Verschlüsselt deuten sie an, wie die Technologie gestoppt werden kann. Gemeinsam mit seinem Mann und einer brillanten IT-Spezialistin wagt er den letzten, entscheidenden Versuch, das endgültige Verstummen der Welt abzuwenden. - - - Ein hochaktueller Thriller über die Gefahren einer sich rasant...

SUPERCHARGE YOUR CORE WORKOUT

Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you'll rapidly develop a strong, lean physique, including:

- Sculpted Abs
- Improved Posture
- Toned Upper Body
- Greater Athleticism

Packed with hundreds of step-by-step photos, clearly explained exercises...

STAY AT THE TOP OF YOUR GAME AT ANY AGE

-Don't give up your favorite sport.

-Don't lose to younger competitors.

-Sports conditioning gives you the winning edge

With targeted programs for fast and effective off-the-court conditioning, this book provides exercises for maintaining the flexibility, strength and speed you need to stay competitive.
By following the regimen in Total Sports Conditioning for Athletes 50+, you'll see results where they matter most--on the playing field. The combination of...

Die neurobiologische Alterung des Gehirns beginnt genau dann, wenn wir es am wenigsten erwarten. Bereits im jungen Alter von 20 Jahren, wenn wir uns auf dem Höhepunkt unserer intellektuellen Leistungsfähigkeit befinden, beginnt unser Gehirn anfangs unbemerkt zu altern. Für uns im Verborgenen geht Ungemach einher, denn das Gehirn beginnt kontinuierlich zu schrumpfen. Doch was genau verschlechtert sich im Alter? Können wir unsere geistige Fitness beeinflussen? Und gibt es auch gute Nachrichten? Oh ja, die gibt es! Damit Sie Ihr Gehirn in Ihren besten Jahren noch voll ausschöpfen können,...

The much-anticipated new work from the author of The Golden Compass is coming at last

Renowned storyteller Philip Pullman returns to the parallel world of Lyra Belacqua and His Dark Materials for a thrilling and epic adventure in which daemons, alethiometers, and the Magisterium all play a part.

The Book of Dust will be a work in three parts, like His Dark Materials (The Golden Compass, The Subtle Knife, The Amber Spyglass). The book is set ten years before The Golden Compass and centers on the much-loved character...

UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOME

Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:

Alleviate Pain

Speed Recovery

Release Tension

Break Up Knots

Rehabilitate Injuries

Increase Flexibility

A complete guide to using this amazing piece of equipment for self-treatment,...

END PAIN, REGAIN RANGE OF MOTION AND PREVENT INJURY

Millions of people suffer from debilitating hip conditions each year. With Healthy Hips Handbook, you can make sure this doesn't happen to you. This friendly manual outlines the causes for common hip conditions, including snapping hip, IT band fasciitis, osteoarthritis and sciatica.

Illustrated with over 300 step-by-step photographs, Healthy Hips Handbook offers easy-to-follow exercises to:

-Build strength

-Improve flexibility

-Hasten recovery

-Avoid future injury...

The Director as Collaborator teaches essential directing skills while emphasizing how directors and theater productions benefit from collaboration. Good collaboration occurs when the director shares responsibility for the artistic creation with the entire production team, including actors, designers, stage managers, and technical staff. Leadership does not preclude collaboration; in theater, these concepts can and should be complementary. Students will develop their abilities by directing short scenes and plays and by participating in group exercises.

New to the second...