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wyszukanych pozycji: 6
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The Whole 30: The official 30-day FULL-COLOUR guide to total health and food freedom
ISBN: 9781473619555 / Angielski / Miękka / 2015 / 432 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with THE WHOLE30. Melissa and Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD, which has taken America by storm, and the founders of the Whole9, an online community focused on health, fitness, and sanity serving 1.5 million visitors a month. Their new book THE WHOLE30 provides all the resources you need to reset your health. Based on Paleo diet principles, this is not a traditional diet book but a way to implement lasting change in your life...
Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with THE WHOLE30. Melissa and...
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cena:
103,72 zł |
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The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
ISBN: 9780008339753 / Miękka / 2020 / 336 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed.
In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program t...
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cena:
77,74 zł |
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It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
ISBN: 9781628600544 / Angielski / Twarda / 2014 / 328 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE.
IT STARTS WITH FOOD. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in profound and unexpected ways. Your success story begins with the Whole30(R), Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food--accompanied by stunning improvements in... IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE.
IT STARTS WITH FOOD. It Starts With Food outlines a clear, ba... |
cena:
118,00 zł |
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Alles beginnt mit dem Essen : Gesund und fit durch Paläo-Ernährung. Das 30-Tage-Programm Whole30
ISBN: 9783868836646 / Niemiecki / Miękka / 2015 / 370 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
cena:
92,15 zł |
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The Whole30: The 30-Day Guide to Total Health and Food Freedom
ISBN: 9780544609716 / Angielski / Twarda / 2015 / 432 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
Melissa and Dallas Hartwig's critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their... Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have...
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cena:
142,31 zł |
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The Empowered Eating Handbook: Stop Dieting - Start Listening
ISBN: 9781547055135 / Angielski / Miękka / 2017 / 128 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) "Sometimes I feel like I've been on a diet my entire life... " Sound familiar? I know, I've been there. The Empowered Eating Handbook is a life-changing manual for anyone who struggles with food. Based on ancient principals, this modern approach to food and health will bridge the gap between "knowing" and "doing" and change the way you look at yourself and dieting for good. This will teach you how to: -Eat "instinctively and find the best way of eating for YOU. -Be in charge of your food choices and no longer feel helpless around food. -Deal with overeating and emotional eating through proven...
"Sometimes I feel like I've been on a diet my entire life... " Sound familiar? I know, I've been there. The Empowered Eating Handbook is a life-changi...
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cena:
91,95 zł |
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