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Having asthma can be intimidating There are many "dos and don'ts," a variety of different medications for different purposes, lots of advice to be had from family, friends, and even strangers, and plenty of mis-information always available. For example, you may have heard that asthma is mostly due to psychological weakness ("it's all in your head"?). Someone may have recommended a special diet to you; someone else may have suggested that you stay away from those same foods. You may have been told that asthma medications can be addictive and shouldn't be taken regularly. Or you may even...

This ebook is about non-traditional methods of diagnosing, preventing, or treating cancer or its symptoms. Here you'll find general information to help you better understand what these terms mean and how to decide if using them is right for you. Why would people with cancer be interested in complementary or alternative methods? People with cancer might think about using alternative or complementary methods for a number of reasons. Maybe they would like to relieve the side effects of mainstream cancer treatment without having to take more medicine. They are also seeking a less unpleasant...

What steps can you take to lower your diabetes or your risk to get it? The diagnosis of diabetes has a profound effect upon many people. Learn how you can deal with Diabetes Buy this Book and get a FREE BONUS: Bonus Chapter - Staying Positive The driving force behind the high prevalence of diabetes is the rise of obesity in the population. In today's society, it can be difficult to maintain a healthy weight. Diabetes is a metabolic disorder that is characterized by high blood glucose and either insufficient or ineffective insulin. 5.9% of the population in the United States has diabetes, and...

A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.