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Constance provides solutions for the very basic in Beauty, Fitness, Fashion, Travel, Organization and Self Awareness, all categories a woman in the 21st century needs. *Lose Weight by alerting your senses (listening to your body *Get organized and get more out of your day *Re connect with your inner princess, pamper and reward her *Learnt he transformational #princesstime guide to success In her own words ""this book should be in every girls bed side table."" Accompanying the book are self-help DVD's and on modernprincess.com training.