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This book will transform your life Eating the right foods can help prevent the diseases of our time, including cancer, heart disease and diabetes. It is no coincidence that with the increase in processed foods, trans-fats, refined sugars, and factory farmed animal foods we have also seen a dramatic increase in the prevalence of these diseases. Take control of your health one delicious bite at a time with recipes from nutritionist, nurse and natural chef Kristin Doyle and discover how fun eating therapeutic foods can be.

The winding Lamprey River snakes its way through many areas of Raymond and has played a dual role in the town's history, helping in times of fire and hindering in times of flood. Raymond began as a small farming village and grew over the years into a
bustling resort community. The town was a busy stop on the Boston and Maine Railroad line, and its accessibility aided the town in its expansion. Raymond has since evolved into a modern town with
a strong sense of historical perspective. The vintage images in this book, culled from the collections of the Raymond Historical Society and...