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"I feel stuck. I want to move forward, but I don't know how. I'm trying to figure it out, but I just go around in circles. I don't have enough time. I feel out of balance in my life. I'm in the midst of transition." Do any these phrases sound familiar to you? You are designed to consistently grow and adapt. However, in our human quest for control, we look for predictability. We think, "If I can predict it, I can control it." Growth requires change and change, whether planned or forced, always disrupts the predictability that makes us feel safe. That's why change often causes us to "Freak Out"...