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Live love. It's that simple. In this handbook "Here, Now," author Cinnamon H. Lofton invites introspection for the purpose of transforming one's entire experience of living in order to live love and love life.

A journey more than it is a book, "Here, Now" addresses how to free yourself from addiction, how to develop a discipline of nonresistance, and how to catalyze greater peace. It teaches you how to use the breath as a tool for staying present and out of the mind's self-destructive faculties. It is designed to ignite the heart's knowing and the spirit's willingness to let go of fear in...

Live love. It's that simple. In this handbook "Here, Now," author Cinnamon H. Lofton invites introspection for the purpose of transforming one's entire experience of living in order to live love and love life.

A journey more than it is a book, "Here, Now" addresses how to free yourself from addiction, how to develop a discipline of nonresistance, and how to catalyze greater peace. It teaches you how to use the breath as a tool for staying present and out of the mind's self-destructive faculties. It is designed to ignite the heart's knowing and the spirit's willingness to let go of fear in...