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What if depression weren't a disorder occurring on its own but was rather a kind of signpost pointing at tangible things you needed to change in your life? This would radically alter not only the way you think about depression but also the strategies you'd use to overcome it.

Behavioral activation therapy is built on this powerful, insightful assumption. Its techniques offer fast, effective relief from depression by guiding you to make positive and rewarding changes in your life. This simple, profound process reconnects you to the naturally occurring rewards of a well-lived life,...

The market and policy impetus to install increasingly utility-scale solar systems, or solar farms (sometimes known as solar parks or ranches), has seen products and applications develop ahead of the collective industry knowledge and experience. Recently however, the market has matured and investment opportunites for utility-scale solar farms or parks as part of renewable energy policies have made the sector more attractive. This book brings together the latest technical, practical and financial information available to provide an essential guide to solar farms, from design and planning to...

Depression is commonly thought of as a biological disorder best treated with antidepressant medications. Pharmaceutical companies and many experts promote this view as established in scientific fact. Here, Leventhal and Martell argue that there is scant actual scientific evidence for this view, and that the issue is open to considerable question. They maintain that there is very little known--they call the evidence woefully weak--regarding the role of biology in depression. Marketing by drug producers has not only led the public to accept dubious claims and over-value antidepressants, but...

Influenced by a profession-wide recognition of the unique and distinct nature among psychological specialty practice as well as efforts to define professional competence, this book illustrates how cognitive and behavioral psychologists actualize each area...