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You might think preventing the stereotypical decline in old age requires an austere life with hours of meditation every day, along with juice fasts and yoga; or hours of rigorous exercise and a diet of lettuce, carrots, and wheat grass, along with expensive spa treatments and plastic surgery. Or you may believe that your health and longevity are programmed in your genes and there's nothing you can do about it.
Board-certified plastic surgeon and expert in natural health, Dr. Christine Horner, says no matter what you were dealt in the genetic lottery--and no matter what your age--you...

You might think preventing the stereotypical decline in old age requires an austere life with hours of meditation every day, along with juice fasts and yoga; or hours of rigorous exercise and a diet of lettuce, carrots, and wheat grass, along with expensive spa treatments and plastic surgery. Or you may believe that your health and longevity are programmed in your genes and there's nothing you can do about it.

Board-certified plastic surgeon and expert in natural health, Dr. Christine Horner, says no matter what you were dealt in the genetic lottery--and no matter what your age--you...

Is the simple life that simple? Lacey Williams is a driven and disciplined Annapolis real estate agent who has worked tirelessly creating a successful life from scratch. It is a life she has become disenchanted with. Yearning for a simpler way of life, she follows her heart and less-practical intuitions for the first time to seek out her version of a fulfilling life. There is no turning back once she sells her home, walks away from her career and moves to a rustic cabin in upstate New York. Eerie nights in the mountains, modest living quarters, harsh winters, and repeated sightings of an...