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For years I've been telling friends about the therapeutic powers of the act of writing. Now at last I have a book that I can recommend.-Judith Guest, author of Ordinary People

An essential guide to cultivating sober relationships while in recovery

The early days of recovery can be overwhelmingly lonely. But this is the time you need friends most. New Life, New Friends is a unique and practical guide to cultivating supportive relationships. Drawing on the words and experiences of many people in recovery, it shows how to:

- Find people who share your commitment to personal change and growth
- Cope with self-consciousness and low self-esteem
- Choose a sponsor and make the most of your Twelve Step group
- Establish boundaries and...

In this classic book you will discover the intimate journey of personal and spiritual development that is possible through the practice of journal writing. In Life's Companion, acclaimed author Christina Baldwin offers readers guidance and inspiration to this powerful way of expanding our inner horizons and opening our minds and spirits to a deeper relationship with the world and the people around us.

Complete with enlightening quotations, exercises, sample journal entries, and techniques to nurture and encourage the writer and seeker within you, Life's Companion will...

Meetings in the round have become the preferred tool for moving individual commitment into group action. This book lays out the structure of circle conversation, based on the original work of the authors who have standardized the essential elements that constitute circle practice....

A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella's pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella's methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression. Each of...