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World champion triathlete Chrissie Wellington's guide to your perfect race.

Chrissie Wellington is the world's No 1 female Ironman triathlete, a four times World Champion, having recently won her fourth title in October 2011 and the World Record holder. In 2009 she was voted "Sunday Times Sportswoman of the Year" and in 2010 was awarded the MBE.

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to...