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wyszukanych pozycji: 6
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Ultratortoise - sofa jockey to ultra runner
ISBN: 9781291644432 / Angielski / Miękka / 2013 / 202 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Treadmill disasters, Dog attack, surgery, my first half marathon then onto my first marathon finally ending with a blow by blow account of my first ultramarathon a 69 mile race along the route of Hadrian's Wall. This book will offer a detailed and at times intimate no holds barred look at what it took for me to get my lazy backside off my warm sofa and become and ultra runner. The book is part diary part training guide and aimed at anyone looking to make a change in their life. I cover my diet, training techniques and share many thoughts on what it takes to get over the finish line, with an...
Treadmill disasters, Dog attack, surgery, my first half marathon then onto my first marathon finally ending with a blow by blow account of my first ul...
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cena:
61,32 |
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Quit Caffeine Without the Headaches: A step-by-step process to wean off coffee or energy drinks and still function.
ISBN: 9798262704552 / Angielski / Miękka / 2025 / 84 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
42,74 |
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Microadventures for the Mind: 52 Weekly Challenges to Boost Curiosity: Small weekly habits that expand your thinking and creativity.
ISBN: 9798262578078 / Angielski / Miękka / 2025 / 80 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
42,74 |
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The Sleep Reset Method: Fix Your Sleep Without Meds or Apps: Behavioral techniques and routines to restore sleep patterns
ISBN: 9798262535699 / Angielski / Miękka / 2025 / 64 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
42,74 |
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The Afternoon Energy Fix: Circadian-friendly routines to beat the 3 p.m. crash without sugar or caffeine.
ISBN: 9798279278947 / Angielski / Miękka / 2025 / 108 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
42,74 |
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Researching Into Teaching Methods: In Colleges and Universities
ISBN: 9781138160378 / Angielski / Twarda / 2017 / 148 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. This is one of a series of short, practical guides aimed at lecturers and tutors in colleges and universities, to help them get started on research. It covers all aspects of teaching methods, strategies for interactive teaching methods, small and large group teaching and student learning.
This is one of a series of short, practical guides aimed at lecturers and tutors in colleges and universities, to help them get started on research. I...
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cena:
880,10 |
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