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Resilience is the ability to cope with and recover from difficult situations. It includes our capacity to make the best of things, deal with stress and rise to the occasion. We all have this ability, though not always as much as we'd like. This engaging, practical book draws together scientific understanding, real life examples and proven methods in describing how you can develop seven essential skills that help your resilience grow. Author Chris Johnstone experienced burnout and depression when working as a junior doctor, crisis becoming a turning point when he had a near fatal car...

Empowerment für die Bewahrung des Lebens Auf unserer Erde befinden wir uns in einem Ausnahmezustand: Klimakrise, politische Polarisierung, wirtschaftliche Umwälzungen, Artensterben und die Zerstörung der Natur. Active Hope zeigt uns, wie wir unsere Fähigkeit stärken können, diesen Krisen zu begegnen, indem wir eine unerwartete Resilienz entwickeln und kreative Kräfte freisetzen. Joanna Macy und Chris Johnstone vermitteln seit Jahrzehnten ein Empowerment-Konzept, das als "Work that Reconnects" bekannt wurde. Sie führen uns durch einen Transformationsprozess, der von mythischen Reisen,...

WINNER OF THE CWA SHORT STORY DAGGER In Bloody Scotland a selection of Scotland's best crime writers use the sinister side of the country's built heritage in stories that are by turns gripping, chilling and redemptive. Stellar contributors Val McDermid, Chris Brookmyre, Denise Mina, Ann Cleeves, Louise Welsh, Lin Anderson, Doug Johnstone, Gordon Brown, Craig Robertson, E S Thomson, Sara Sheridan and Stuart MacBride explore the thrilling potential of Scotland's iconic sites and structures. From murder in an ancient broch and a macabre tale of revenge among the furious clamour of...