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T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice, and takes no more than ten minutes a day.

This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a method of self defense. It is a complete step-by-step manual for the beginner. With conscientious practice, readers will...

Recent Trends in Cold-Formed Steel Construction discusses advancements in an area that has become an important construction material for buildings. The book addresses cutting-edge new technologies and design methods using cold-formed steel as a main structural material, and provides technical guidance on how to design and build sustainable and energy-efficient cold-formed steel buildings.

Part One of the book introduces the codes, specifications, and design methods for cold-formed steel structures, while Part Two provides computational analysis of cold-formed steel...

Micro-Cutting: Fundamentals and Applications comprehensively covers the state of the art research and engineering practice in micro/nano cutting: an area which is becoming increasingly important, especially in modern micro-manufacturing, ultraprecision manufacturing and high value manufacturing.

This book provides basic theory, design and analysis of micro-toolings and machines, modelling methods and techniques, and integrated approaches for micro-cutting. The fundamental characteristics, modelling, simulation and optimization of micro/nano cutting processes are emphasized...

Biomass to Renewable Energy Processes, Second Edition, explains the theories of biological processes, biomass materials and logistics, and conversion technologies for bioenergy products such as biogas, ethanol, butanol, biodiesel, and synthetic gases. The book discusses anaerobic digestion of waste materials for biogas and hydrogen production, bioethanol and biobutanol production from starch and cellulose, and biodiesel production from plant oils. It addresses thermal processes, including gasification and pyrolysis of agricultural residues and woody biomass. The text also covers...

After Felicia passed away, her husband, Dr Cheng-Wen Wu, finished this task....