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Translated from her own words, this story of a Navajo woman who lived for more than 102 years is a vivid account of traditional lifeways in a harsh and challenging environment. Tall Woman was raised in a family of foragers and herders: "we never lived in one spot for any length of time; we just roamed about from place to place, and from time to time." Forbidden to go to school, she learned traditional skills and knowledge from her elders, growing up to be a well-known weaver and an expert on the uses of traditional plants as food and medicine. She was also in demand as a midwife. Despite her...

This life history of a Navajo leader, recorded in the 1960s and first published in 1977, is a classic work in the study of Navajo history and religious traditions.

Around the world, indigenous peoples are returning to traditional foods and cooking methods to reestablish healthy lifeways. Food Sovereignty the Navajo Way is the first book to focus on the dietary practices of the Navajos from the earliest known times into the present and relate them to the Navajo Nation's participation in the Food Sovereignty movement.