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An ideal companion for anyone seeking to maximise their chance of conception, offering a healthy start to pregnancy through natural regimes and holistic techniques. It includes advice on how to conceive, the best preconceptual care, understanding cycles and timing, foods and fertility, coping with problems and understanding treatments.

Discover the benefits of a low-carbohydrate diet, which may help to avoid common ailments such as weight gain, diabetes and heart disease.

The ultimate natural guide for new parents, from conception to pre-school, illustrated throughout with over 1000 commissioned photographs and artworks. Practical information on a healthy diet, using natural therapies and massage to alleviate problems, keeping fit and counting down to delivery.