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Why another fast diet book?
Fast diets or 'intermittent fasting' are a weight loss sensation, a dieting revolution which has allowed millions of people to lose weight naturally, easily, quickly, safely and keep it off. But for some of us, things haven't been quite so simple. Some of us have found intermittent fasting difficult, unpleasant or we simply have not lost as much weight as we had hoped.
So why read The Fast Diet Magic Book?

• If you tried 5:2 fasting but just didn't lose much weight
• If you had some success with intermittent fasting but found it very...

This is a remarkable quest for the elusive deer goddess led by Caroline Wise with contributions from Caitlin Matthews, Andrew Collins and others. With its rich harvest of words and ideas, it brings the figure of Elen into focus more than ever before. And what a dazzling figure she is; part goddess, part dream, part saint, a green lady and a water nymph, primordial mother and patroness of deer, and guardian of the Old Straight Tracks and solar alignments. Her name is remembered even in healing plants. If this book does nothing more (and it will surely do much more) it will encourage people to...