Wyniki wyszukiwania:

If it seems that you're stuck in the mud while everyone else around you advances, then something needs to change. You need to take action to stop destructive behavior-and it must be more than a New Year's resolution. It needs to be something that sticks. In this guide to making lasting behavioral changes, you'll discover how to find a new way of living. By focusing on making permanent changes, you'll enjoy more meaningful relationships and a happier life. You'll also discover how to choose your emotions, acknowledge your flaws and work to change them, and harness the power of positivity....

In The Mental Game of Ice Hockey, Brian Cain, the foremost authority on mental conditioning on the ice, takes you through the process of developing mental toughness in yourself, your players and your program as you learn how to truly play one shift at a time. Join Cain as he trains you to: 1. Compete one shift at a time and live in the present moment 2. Become a machine of consistency by creating performance routines 3. Build championship culture and chemistry and redefine the values of your program 4. Develop self-discipline and live a lifestyle of excellence 5. Gain mental and emotional...