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Storm Clouds Gathering ...

In contrast to these busy first few weeks of establishing back-to-school routines, as well as the uncertainty of medical tests for Kjrsten, I reflected back on the quiet respite we'd had over the past summer.

One of our favorite summer activities was to sit on the long, covered front porch of our home and watch the storms as they rolled in from the west across Clear Creek. We'd listen for the thunder and see the lightning striking at the bottom of the hill as the storm climbed upward and through the cornfield to the edge of our yard. We were relieved as it...

Storm Clouds Gathering ...

In contrast to these busy first few weeks of establishing back-to-school routines, as well as the uncertainty of medical tests for Kjrsten, I reflected back on the quiet respite we'd had over the past summer.

One of our favorite summer activities was to sit on the long, covered front porch of our home and watch the storms as they rolled in from the west across Clear Creek. We'd listen for the thunder and see the lightning striking at the bottom of the hill as the storm climbed upward and through the cornfield to the edge of our yard. We were relieved as it...

A noted expert on women and depression offers a guide to balancing women's relationship to eating, alcohol, and overthinking

Based on extensive original research, Eating, Drinking, Overthinking is the first book to show women how they can navigate the often painful and destructive worlds of the title.

While it is widely known that women suffer from depression in disproportionately large numbers, what is less well known is the extent to which many women use food and alcohol to regulate their moods. Integrating the insights of her popular first book, Women Who...

"Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop." --USA Today

It's no surprise that our fast-paced, overly self-analytical culture is pushing many people--especially women--to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women--more than half of those in her extensive study--are doing it too much and too often,...

Most earlier books on bereavement have fallen into two categories: distillations of the clinical experience of individual therapists or collections of chapters reporting the results of empirical studies. Each category is valuable but has tended to serve a narrow group of readers--practitioners with particular theoretical orientations or researchers in quest of the latest findings. Coauthored by a leading research psychologist and an experienced therapist who specializes in...

From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today

Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking--a tendency to ruminate on problems rather than to seek solutions--often co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking book, written in a vivid narrative...