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"Whether you have a child who is being bullied, are being bullied yourself, or know someone else who is being bullied, I highly recommend you read So I Won't Have to Fight: Bully Solutions from Martial Arts Masters. As a psychologist, I have referred numerous clients for training within Mr. Scornavacco's approach. The results are always consistent -- growth in confidence and self-esteem and better social relationships at school and at home. As both a parent and professional, I find So I Won't Have to Fight: Bully Solutions from Martial Arts Masters a timely and needed approach for any parent,...

The Russian martial art of Systema, as taught by Michael Ryabko and Vladimir Vasiliev, is devoid of the trappings of most other martial arts: There are no belts, no uniforms, no memorized techniques, no kata. Systema builds its entire base of self-defense on four simple, powerful principles: proper breathing, relaxation, movement and proper body structure. As a result, it is challenging to explain this complex, adaptive system of Russian combat and health to the layperson. Part memoir, part philosophy, and often humorous, Systema Revelations contains impressions and insights to help students...

"Whether you have a child who is being bullied, are being bullied yourself, or know someone else who is being bullied, I highly recommend you read So I Won't Have to Fight: Bully Solutions from Martial Arts Masters. As a psychologist, I have referred numerous clients for training within Mr. Scornavacco's approach. The results are always consistent -- growth in confidence and self-esteem and better social relationships at school and at home. As both a parent and professional, I find So I Won't Have to Fight: Bully Solutions from Martial Arts Masters a timely and needed approach for any parent,...