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My Supermarket Sidekick takes you aisle-by-aisle through the supermarket and answers your pressing nutrition questions while you shop. Learn how to navigate the food and nutrition label to make the best food decisions for yourself and your family. Aisles include: Fruits & Vegetables, Vegetarian Proteins, Deli Meats, Meat & Poultry, Fish & Seafood, Dairy: Milk, Yogurt, Cheese & Dairy Alternatives, Eggs, Grains, Hot & Cold Cereal, Dry & Canned Foods, Sauces & Condiments, Snacks, Frozen Foods, Beverages. Also included: Tips for Your Shopping Trip Navigating the Label Food Labeling Terms My...

Does this sound familiar to you? I never get out of the kitchen on Passover; I am constantly cooking and baking. I always gain weight over Passover. Every Passover recipe contains huge amounts of eggs and oil. I serve the same recipes with little variety each year. With proper planning and recipe modification, your Passover recipes can be low in fat and healthy. If you are wondering if there is anything to serve besides meat and potatoes that is also healthy and tasty, you'll find your answer in this cookbook Passover the Healthy Way. There are over 100 delicious recipes ranging from Matzoh...