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Summary: As we have taken some time to look at in this guidebook, social anxiety is something that is able to take over all the parts of your daily life and can ruin your chances at promotions at work, having fun at a social engagement, learn something new, your health, and even some of the relationships that you want to form and maintain. Often it starts out as something small, such as seeing someone else embarrassed at a party, but it can manifest into something that is much worse over time and you can easily let it take over control of your life. This guidebook is going to take some time...

Social anxiety is an issue that millions of people in the United States deal with on a daily basis. They are not only worried about going out in social situations, they are also going to have this worry go out of proportion and it can take over their lives. They may avoid talking to other people, working in groups, or going out with friends and family because they are worried about the panic attacks and other issues that can come up when they are out in social groups. If you are dealing with social anxiety, you know the pain and hassle that comes from worrying about this anxiety and trying...