Heal Your Gut with Bone Broth: The Natural Way to Get Minerals, Amino Acids, Gelatin and Other Vital Nutrients to Fix Your Digestion

ISBN-13: 9781612435183 / Angielski / Miękka / 2015 / 196 str.

Bobbie Mills

Opis

"This is a needed and helpful antidote to the stresses of modern times that assault mental and physical health." -Publishers Weekly

A PROGRAM TO BALANCE DIGESTIVE HEALTH IN SEVEN DAYS USING TRADITIONAL QUICK-AND-EASY BONE BROTH REMEDIES

The key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Heal Your Gut with Bone Broth unleashes these ancient, healing powers to conquer discomfort with a seven-day program, including:

-Essential mineral information
-Easy-to-follow daily meal plans
-Simple, organic recipes
-Trigger foods to avoid
-Tips for long-term health

Designed to quickly relieve tummy troubles, this book also details the added benefits of broth, including stronger bones, younger skin, healthy hair and weight loss.