wyszukanych pozycji: 13
I Hate Myself: Overcome Self-Hatred and Learn Why You're Wrong about You
ISBN: 9781394299942 / Angielski / 11-02-2025 Książka dostępna od: 11-02-2025 |
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Planowany termin premiery książki: 11-02-2025
Książkę można już zamówić z rabatem 5% |
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134,86 zł |
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
ISBN: 9781608825653 / Angielski / Miękka / 2013 / 224 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life. Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar... If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuatin... |
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cena:
82,57 zł |
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder (Large Print 16pt)
ISBN: 9781458794109 / Angielski / Miękka / 2016 / 276 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. In this much - needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy - to - use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety. For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms? This helpful guide addresses over...
In this much - needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy - to - use skills drawn from dialectical beh...
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cena:
136,61 zł |
Depression
ISBN: 9780313342196 / Angielski / Twarda / 2008 / 192 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Diseases have a history, and understanding that history helps us understand how best to treat and control disease today. Today's students are confronted with a panoply of often-frightening illnesses and afflictions - the Biography of Diseases series provides students with the information that they need to understand the origin of various maladies, how they impact contemporary society, and how doctors and researchers from around the world are fighting to devise treatments to alleviate or cure these diseases. This volume, "Depression," addresses a disease that confronts millions of young... Diseases have a history, and understanding that history helps us understand how best to treat and control disease today. Today's students are confr... |
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cena:
218,40 zł |
Mindfulness and Meditation: Your Questions Answered
ISBN: 9781440852961 / Angielski / Twarda / 2018 / 125 str. Termin realizacji zamówienia: ok. 30 dni roboczych. |
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cena:
191,10 zł |
Depression
ISBN: 9781440835902 / Angielski / Miękka / 2008 / 192 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Diseases have a history, and understanding that history helps us understand how best to treat and control disease today. Today's students are confronted with a panoply of often-frightening illnesses and afflictions - the Biography of Diseases series provides students with the information that they need to understand the origin of various maladies, how they impact contemporary society, and how doctors and researchers from around the world are fighting to devise treatments to alleviate or cure these diseases. This volume, "Depression," addresses a disease that confronts millions of young... Diseases have a history, and understanding that history helps us understand how best to treat and control disease today. Today's students are confr... |
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cena:
125,53 zł |
DBT fur Dummies
ISBN: 9783527719402 / Niemiecki / Miękka / 2022 / 368 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
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cena:
113,14 zł |
Niechciane myśli i silne emocje
ISBN: 9788323353645 / Polski / broszurowa / 2024 / 224 str. Termin realizacji zamówienia: ok. 6-8 dni roboczych. Zmagasz się z niepokojącymi myślami, które nie pozwalają ci zasnąć i dręczą w ciągu dnia, wywołując smutek, złość i gniew? Jeśli tak, to w tej książce znajdziesz praktyczne rozwiązania, które pomogą ci przerwać cykl natrętnych myśli i emocjonalnego przytłoczenia.Autorzy w przystępny sposób tłumaczą podstawowe założenia terapii poznawczo-behawioralnej i dialektyczno-behawioralnej oraz pokazują, jak wykorzystać je w procesie odzyskiwania wewnętrznej równowagi. Ćwiczenia oparte na metodzie ekspozycji pozwolą skonfrontować się ze swoimi lękami, powstrzymać...
Zmagasz się z niepokojącymi myślami, które nie pozwalają ci zasnąć i dręczą w ciągu dnia, wywołując smutek, złość i gniew? Jeśli tak, ...
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47,50 zł |
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder (16pt Large Print Edition)
ISBN: 9780369313003 / Angielski / Miękka / 2016 / 336 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
136,61 zł |
Borderline Personality Disorder in Adolescents, 2nd Edition: What to Do When Your Teen Has Bpd: A Complete Guide for Families
ISBN: 9781592336494 / Angielski / Miękka / 2014 / 288 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This second edition of Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder. It is a comprehensive guide which thoroughly explains what BPD is and what a patient's treatment options are, including an overview of the revolutionary new treatment called dialectic behavior therapy. Author Blaise A. Aguirre, M.D., one of the foremost experts in the field, describes recent advances in treatments and brings into focus what we know, and don't know, about this... This second edition of Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete unde... |
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cena:
121,97 zł |
DBT For Dummies
ISBN: 9781119730125 / Angielski / Miękka / 2021 / 384 str. Termin realizacji zamówienia: ok. 12 dni roboczych. |
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cena:
111,96 zł |
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
ISBN: 9781626252189 / Angielski / Miękka / 2015 / 224 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety. For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms? This helpful guide... In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical be... |
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cena:
91,29 zł |
Fighting Back: What an Olympic Champion's Story Can Teach Us about Recognizing and Preventing Child Sexual Abuse--And Helping Kids Re
ISBN: 9781462535699 / Angielski / Twarda / 2018 / 246 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
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cena:
238,55 zł |