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wyszukanych pozycji: 8
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30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert
ISBN: 9781460754658 / Miękka / 2018 / 224 str. Termin realizacji zamówienia: ok. 12 dni roboczych. |
cena:
50,87 zł |
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Taming The Black Dog Revised Edition
ISBN: 9781460756966 / Angielski / Miękka / 2023 / 192 str. Termin realizacji zamówienia: ok. 12 dni roboczych. |
cena:
50,87 zł |
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The Book of Burnout: What It Is, Why It Happens, Who Gets It, and How Tostop It Before It Stops You!
ISBN: 9781460762134 / Angielski Termin realizacji zamówienia: ok. 30 dni roboczych. |
cena:
74,75 zł |
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All of It: A Memoir of Love, Fear and Art
ISBN: 9780732292423 / Angielski / Miękka / 2013 / 354 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Bev Aisbett's simple and humorous illustrated self-help books have provided guidance on anxiety, depression, self-image and self-worth issues for thousands of readers over the past 18 years ...this is her story. Bestselling author Bev Aisbett's no-nonsense text, combined with her insightful cartoon images, have reassured countless people seeking help for anxiety. Now, she reveals the deep spirit that lies behind these deceptively simple books. All of It is an unflinching self-examination, an exploration of Bev's life journey through and beyond crippling anxiety and depression. The themes of...
Bev Aisbett's simple and humorous illustrated self-help books have provided guidance on anxiety, depression, self-image and self-worth issues for thou...
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cena:
98,50 zł |
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The Illustrated Happiness Trap: How to Stop Struggling and Start Living
ISBN: 9781611801576 / Angielski / Miękka / 2014 / 176 str. Termin realizacji zamówienia: ok. 30 dni roboczych. The life-changing practice of applied mindfulness called ACT is made even more accessible in this fun and easy-to-understand volume that illustrates all the principles with entertaining cartoons. There's this idea going around that we're always supposed to be happy--and it's making us miserable. The good news is, if you can learn to let go of that impossible expectation, your life will be a whole lot happier. Acceptance and Commitment Therapy (ACT) is a simple, self-administered therapy that uses mindfulness to enable you to do just that. This fun, illustrated guide to the method...
The life-changing practice of applied mindfulness called ACT is made even more accessible in this fun and easy-to-understand volume that illustrate...
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cena:
65,77 zł |
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Beyond the Body Bully: How to Love the Body You're in with This Practical Expert Guide from the Bestselling Author of Living with It, Fo
ISBN: 9781460764626 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
87,95 zł |
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Under Their Roof
ISBN: 9781723248757 / Angielski / Miękka / 2018 / 234 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
45,97 zł |
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Pilot Chase: Three Small Planes and the Remarkable People Who Owned Them
ISBN: 9781611691108 / Angielski / Miękka / 2013 / 296 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
55,20 zł |
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