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Healing Reminders This is a collection of reminders for health, healing and well-being. They offer some clues to our natural state of wholeness. We seek external solutions for the problems we blame on external causes. Stress is the cause of a diminished immune system. When we allow more tension, stress and uncertainty than we can easily accommodate, our defenses break down. When stress goes up, brain integration (the ability to think creatively and analytically) becomes impaired. When we have too much stress and our ability to respond easily with our natural reserves of energy and...

We are responsible for the words we speak. We are responsible for the experiences we have. Thoughts and beliefs, words, written and spoken, create. We are often unaware of unconscious programming. We need to clear our limiting thoughts and beliefs. Affirmations clear the limiting beliefs and negativity. Affirmations undo what is not true. Affirmations, correctly used, set us free to choose again. Affirmations awaken our minds to trust and freedom. Use affirmations to clear past programming. Use affirmations to recognize programmed blocks. Use affirmations to free your mind from learned...