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Like the layers of an onion, our upbringing, our peers, our society, the media and our own unique life experiences have encased each one of us in counterfeit layers of who we may think we are, how we think we should act and what we think we can and cannot do. Peace With Parkinson's is about ways in which counterfeit layers are created and remedies through which these layers can be removed. From the moment we awaken to the moment our head hits the pillow late at night, we are bombarded with nonstop turbulence in the form of media advertisements, school assignments, work issues, marital...

Leave Cancer in the Dust: 50 Tips to Prevent Breast Cancer and Supercharge Your Health includes 50 of the most promising breast cancer prevention tips discovered to date. In this book you'll read about: - 25 foods that nourish your body and significantly lower your risk of breast cancer, - 15 ways to reduce your exposure to dangerous foods, chemicals, and environmental factors that increase your risk of breast cancer and damage your health in other ways, - 5 tips to "shake your booty" and help your body reap the rewards of physical activity, and - 5 practices to quiet your mind, reduce...