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Senior Wonders: People Who Achieved Their Dreams After Age 60 introduces you to twenty-five individuals who achieved extraordinary success, for the first time, after the age of sixty. The twenty-five brief biographies in this uplifting book showcase men and women from a variety of races, ethnicities, religions, and cultures, who each overcame unique challenges and obstacles in life to accomplish a remarkable feat. Despite their differences in backgrounds and fields of interest, they have one thing in common-they didn't let their age stop them from fulfilling their dreams. From actors,...

What a Difference 15 Minutes Can Make Making healthful changes takes less time than you may think. Booster Breaks take advantage of regularly scheduled work breaks and give employees an easy and enjoyable way to replace unhealthful break activities, such as smoking or eating junk food, with healthier alternatives. These small changes, made in a supportive environment, give employees a simple way to develop healthy habits that they will carry with them, both on and off the job. Booster Breaks empower employees to make positive lifestyle changes, and help them to: * Reduce stress * Improve...