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Are you ready to end the whining wars in your house?
It starts with a whimper, an insistent demand, or a certain tone of voice that every parent recognizes with dread -- your child is starting to whine, and if you don't respond properly you'll have a full-blown tantrum or argument on your hands. Kids of all ages know that whining works when they want that extra hour of TV, the unplanned toy purchase, or a later curfew. But stopping such behavior without giving in to a child's demands isn't easy, and if left unchecked, whining can lead to constant disruptions at home, in school, or...

Smart Tips on designing the perfect vitamin and supplement regimen to fit your individual needs

Smart Strategies for using healing vitamin and supplement therapies to treat a variety of illnesses, from the common cold to hypertension

Smart Definitions of hundreds of vitamins and supplements--exactly what they do and how to use them.

Smart Insights into cutting-edge research on the healing properties of vitamins, hormones, amino acids, antioxidants, and more

Smart Tips on which vitamins and supplements help prevent, reverse, or heal specific conditions--from allergies and arthritis to...