wyszukanych pozycji: 7
Light After Loss: A Spiritual Guide for Comfort, Hope, and Healing
ISBN: 9781632280763 / Angielski / Miękka / 2022 / 204 str. Termin realizacji zamówienia: ok. 12 dni roboczych. |
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cena:
86,71 zł |
Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity
ISBN: 9780425243244 / Angielski / Miękka / 2011 / 272 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Finding serenity every day...in the everyday things we do.
It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of... Finding serenity every day...in the everyday things we do.
It can be a challenge to reach a calm and relaxed mindset, especially in our mode... |
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cena:
104,58 zł |
The Little Book of Inner Peace
ISBN: 9781856753678 / Angielski / Miękka / 2017 / 96 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world. CONTENTS Introduction 1. Grounded and Rooted 2. Equanimity 3. Acceptance 4. Gratitude 5. Compassion 6. Something More 7. Towards World... This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, stra... |
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cena:
43,53 zł |
75 Habits for a Happy Marriage: Marriage Advice to Recharge and Reconnect Every Day
ISBN: 9781440562259 / Angielski / Miękka / 2013 / 224 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Powerful techniques for strengthening your marriage The stresses and strains of life can unravel the tight bond you once had with your spouse, leaving you feeling lonely, frustrated, and unfulfilled. 75 Habits for a Happy Marriage shows you how to restore that intimate and joyful union with simple, positive actions that bring you closer together throughout the day. Designed by authors Ashley and Daniel Bush, each activity takes only a matter of minutes and gives you a moment to set aside the demands of your career, finances, and chores in order to focus on what matters...
Powerful techniques for strengthening your marriage The stresses and strains of life can unravel the tight bond you once had with your spo...
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cena:
60,78 zł |
Hope & Healing for Transcending Loss: Daily Meditations for Those Who Are Grieving (Meditations for Grief, Grief Gift, Bereavement Gift)
ISBN: 9781573246675 / Angielski / Miękka / 2016 / 272 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. When we lose someone close, it's easy to feel unmoored. We need to find a new rhythm to our days and new ways to connect to the ones we've lost. Ashley Davis Bush wrote this book to offer you just that: small doses of comfort and hope for getting through your day when you are still heavy with grief. Each bite-sized reading offers reassurance that healing is possible, whether it's an ordinary day of living with loss or a special anniversary day. Poetic words, combined with photographic images throughout the book, help provide solace along with the perspective that love always transcends... When we lose someone close, it's easy to feel unmoored. We need to find a new rhythm to our days and new ways to connect to the ones we've lost. As... |
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cena:
74,04 zł |
Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday
ISBN: 9780393708370 / Angielski / Twarda / 2015 / 304 str. Termin realizacji zamówienia: ok. 12 dni roboczych. Taking up an exercise program, going on a vacation, turning to supportive social networks, while helpful remedies to the stresses of the job, are not always feasible and the results are often only short term. Synthesizing the latest thinking in mindfulness, neuroscience, energy medicine, and spiritual disciplines, Simple Self-Care for Therapists offers immediate relief in doable, bite-sized nuggets--easy exercises that can be seamlessly integrated into your current workday routine with little fuss. Over 60 restorative practices are presented--tools for (1) grounding, (2) energizing,...
Taking up an exercise program, going on a vacation, turning to supportive social networks, while helpful remedies to the stresses of the job, are not ...
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cena:
139,66 zł |
The Little Book of Inner Peace
ISBN: 9781856755351 / Twarda / 2024 / 96 str. Termin realizacji zamówienia: ok. 12 dni roboczych. |
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cena:
45,89 zł |