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"The Silent Battle Within is a practical guide for anyone facing life's toughest moments. Through real stories and heartfelt guidance, Asad Jamal shows readers how to find inner strength, rebuild resilience, and navigate hard days without losing hope. This book offers encouragement, actionable tips, and emotional support for overcoming mental, emotional, and spiritual challenges. Whether you feel weighed down by life's struggles or seek a path to personal growth, this guide reminds you that you are not alone-and that brighter days are possible."Target Audience:Adults experiencing stress or...

The book is a modern take on the subject of the tribes and other socio-ethnic groups that inhabit Pakistan within the wider academic framework in the field of social sciences. While there has already been work carried out on the Pashtun and Afghan tribal territories and peoples, this text describes in detail the tribal societies of the whole of Pakistan-their origins, history, social profile and administrative structure. It also discusses these issues within the context of the areas' geostrategic significance, historical processes, social ideology and institutional structure. The narrative...