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Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.

A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it.

Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things....

Creating a safe haven for each other in a marriage can enable a couple to weather any storm. Yet that accomplishment is certainly easier said than done. Psychologists Arch Hart, Ph.D, and Sharon Hart May, Ph.D., present a detailed blueprint for establishing a marital safe haven so that couples can count on each other and avoid criticizing, blaming and shutting out their partners during tough times. Based on a new therapeutic approach that involves establishing a feeling of -safety, - out of which commitment and the other necessary elements of a lasting and fulfilling relationship can...

The teen years are hard enough. But with today's increased pressures to produce at school, stay in step with being cool, and manage a jam-packed schedule, it's no wonder many teens are overwhelmed. The result is a generation experiencing greater stress and feeling more depressed than any other.

This book will inspire and equip parents to help their hurting teens. The well-known and widely respected author team of Dr. Catherine Hart Weber and Dr. Arch Hart help parents discover and identify nervousness, irritability, negativity, and low self-esteem, and determine whether their teen's...

Based of groundbreaking nationwide research, The Sexual Man refutes the current myths surrounding male sexuality, providing a psychologically sound, biblically respectful view of what men secretly think and feel about important sexual issues. Learn what satisfies men sexually and what the limits should be, how to ensure healthy sexual development throughout life and how to have a fulfilled and guilt-free sex life.