Wyniki wyszukiwania:

Heal the body, quiet the mind, and find emotional balance with simple practices from Tibetan Yantra Yoga.
Vibrance, good health, and longevity have one thing in common--they all begin with the breath. Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit.
The Tibetan Yoga of Breath pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other through the lens of Western medical science. The...

Anyen Rinpoche's wise and reassuring voice guides readers through the Tibetan Buddhist teachings on death and dying, while providing practical tools for end-of-life and estate planning. Dying with Confidence reads like a remarkable how-to guide, laying out in clear and straightforward language the preparations we must make and the best practices to use while dying to further our goal of enlightenment.

An illuminating look at key aspects of Tibetan Buddhist practice--of interest to many practitioners--is presented in this practical and interesting book. Through demonstrating the interrelationship of the outer inner and secret teachings and a textual analysis of the words of four renowned Dzogchen yogis, it makes clear that the practice of Bodhichitta is a necessary aspect of every practice within Tibetan Buddhism.Unlike other books that present either the teachings of Bodhichitta or the teachings of Dzogchen as their own system of practice, this book presents them not as complementary...