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This book is a comprehensive guide designed to equip educators with the knowledge and strategies needed to explore the evolving landscape of hybrid education. This indispensable resource emphasizes the integration of wellness into educational practices, ensuring that both educators and students thrive in supportive and nurturing environments. Structured into carefully written evidence-based chapters, this book provides a blend of theoretical perspectives as well as practical strategies. This book begins by tracing the evolution and importance of hybrid teaching, emphasizing a flexible,...

The need for comprehensive insights into mindfulness and well-being within the context of Indian psychology is a pressing issue. The immense stressors of modern life and the ever-expanding demands on academic scholars underscore the urgency of addressing mental and holistic health. Despite the ancient roots of mindfulness practices in Indian psychology, there remains a gap in understanding their contemporary applications and integration into diverse academic disciplines. Many within today's busy society, including academic scholars, grapple with balancing rigorous research, teaching...