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You aren't what you think For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring--a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.

This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you...

Established in 1964, Bookman's Price Index is an index to rare and antiquarian books offered for sale in the catalogs of 100-200 book dealers in the U.S., Canada, and the British Isles. The number of titles listed in each volume is approximately 15,000; in the course of a year some 50-60,000 books are described.