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The Simply Fit Diet Free, honest and effective Healthy and natural. No counting calories or measuring portions. Unlimited quantities of food. No special foods or supplements, shop at regular grocers. Focuses on the motivation to lose weight, not just the methods.

Learn a simple strategy that can help you lose 35 pounds a year with no otther dietary changes (see page 84).

Lose ten pounds in day (it's not what you think, see page 33).

The term "born atheist" is not new, but it is used increasingly by today's atheist activists. Tim Covell has chosen "Born Atheist" as the title of his new book.

"On one hand," Covell explains, "the phrase 'born atheist' is fun because it enrages religionists who would want to deny the truth of the statement. However, 'atheist' means without deities, so the argument can be won simply by pulling out a dictionary."

"But on the other hand," Covell continues, "'born atheist' includes the concept that atheism is a natural state and religion is a...

There have been many studies that focus on aspects of the history of Japanese Buddhism. Until now, none have addressed important questions of organization and practice in contemporary Buddhism, questions such as how Japanese Buddhism came to be seen as a religion of funeral practices; how Buddhist institutions envision the role of the laity; and how a married clergy has affected life at temples and the image of priests. This volume is the first to address fully contemporary Buddhist life and institutions--topics often overlooked in the conflict between the rhetoric of renunciation and the...

Feeling Your Way Through will help you connect to your inner wisdom so you can become empowered on your healing journey--one that will help heal the body, mind, and spirit. It's time to break free of the physical and emotional pain that are preventing you from living your life fully

Feeling Your Way Through can help you take control of your healing process.

This book is a great resource for anyone in the healthcare profession or anyone who facilities the healing process. It is especially helpful for body workers and therapists. It gives simple answers that can help both therapists and patients with their understanding of the healing process in general, and also helps with more specific questions about myofascial release.

Some of the questions are: what is myofascial release? How is myofascial release different from other techniques? What can myofascial release help with?

The answers given are simple, concise, and will help with an...