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Have you ever tasted something so good that you actually moaned out loud? Fitness expert Andrea Barkley has created 33 all-natural protein shakes, without added sugar, that will have you moaning with each sip Included are simple, delicious, and satisfying recipes for chocolate, coffee, fruit, dessert, and even green protein shakes. Barkley is a personal trainer and private cook who believes in eating organically. Disillusioned by most protein powders' toxicity and negative impact on one's digestive system, she's turned to natural products - eggs, Greek yogurt, and cottage cheese - to create...

Let food be your medicine, and medicine your food. Hippocrates' dictum is followed by many traditional cultures. Similarly, functional foods are becoming increasingly popular in the West. Pieroni (ethnobotany/pharmacognosy, U. of Bradford, UK) and Price (sociology, Wageningen U., the Netherlands) introduce 16 chapters focusing on food and bever

Provides an overview of wild and semi-domesticated foods, and their medicinal properties within traditional societies. This volume bridges the scientific disciplines of medicine, food science, human ecology and environmental sciences with their ethno-scientific counterparts of ethnobotany, ethnoecology and ethnomedicine.