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This discussion guide is designed to be used with the Alpha DVDs hosted by Nicky Gumbel. The guide is divided up by session with an easy-to-read outline so that guests can follow along during each talk. With simple bullet-point organization and plenty of room for notes, the guide functions as an invaluable resource to the guest during Alpha, and as a reference tool for individual reflection long after Alpha.

Alpha is based on a pattern found in the New Testament of people bringing their friends, family, and work colleagues to meet Jesus. Alpha is an easy way to say to friends, "Come...

This resource is for Alpha small group hosts and helpers. It includes notes for the new training sessions that can be found online or on the Alpha Film Series DVD. It also has suggested questions to help guide the discussion time for each session of Alpha.

Alpha is based on a pattern found in the New Testament of people bringing their friends, family, and work colleagues to meet Jesus. Alpha is an easy way to say to friends, "Come and see, come and explore your questions, come and hear about Jesus, come and see for yourself." Everyone is welcome at Alpha, but the program is designed...

Return your physical, mental, and emotional selves to balance through yin yoga and its calming, healing approach.

Yin yoga offers a remedy to the stress and hustle of your busy yang life. By concentrating on restorative poses that target your deeper fascia and connective tissues, you'll experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical...

Are you tired of always being in "the friend zone?"

Does fear stop you from meeting your dream girl?

Did you know that approaching women can be easy and fun?

Do you want to meet more friends with ease?

There is a science behind approaching and meeting women, and the Joe Alpha Factor has summarized this science into one informative book.

This book explains the many ways to attract and meet women. It includes sections on making an effective approach, how to read female body language, adjusting your body language so...