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A book of strongly-worded, sage advice, Fucking Relax is part of the LifeMath Series of books by Alexandra Love Sarton. With 30 hand-drawn, intricate and meditative designs, it's sure to be a perfect, long-lasting companion to any spiritual practice. We here at LifeMath understand that enlightenment is a process, not a fucking destination. Now's the time to be real about our feelings and sort out our bullshit, one day, one page, one moment at a time.

A PERFECT COLORING BOOK FOR ADULTS AND KIDS/CHILDREN ALIKE GREAT FOR THE ENTIRE FAMILY Helps with - focus - peace of mind - mental clarity - This coloring book of hand-drawn, detailed pictures, is perfect for relaxing and enhancing meditative states. Unlike the standard art form of mandalas, these intricate illustrations are comprised of a multitude of distinct shapes. While unified as entire pictures, each is built piece by piece. These pages represent the simultaneous individuality and interconnectedness of all things.

Mental Notes is a coloring book of daily affirmations and mandalas. Over 60 designs to color for focus and peace of mind. This book is perfect for adults and children of all ages, and can help with relieving stress, deepening the breath, and serving as a meditative tool.