Wyniki wyszukiwania:

With warmth, compassion, and a sense of humour, the author draws upon his own experience alongside centuries-old Theravadan Buddhist tradition to reveal how we can all free the mind and open the heart to discover peace in our everyday lives.

Ajahn Sumedho urges us to trust in awareness and find out for ourselves what it is to experience genuine liberation from mental anguish and suffering, just as the Buddha himself did two and a half thousand years ago. Buddhism is not about becoming the model of humanity or escaping the natural consequences of our past deeds, but of putting aside all pretence and all ideas in order to simply be where we are. The author therefore encourages us not to take our lives personally, but to look at the reality of this moment free from beliefs, views and opinions. He refers frequently to his own...

Containing the modern practical teachings from one of the oldest Buddhist traditions, this collection of Sumedho's wisdom and humor bring readers into the heart of Buddhist meditation. (World Religion)