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wyszukanych pozycji: 17
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The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts
ISBN: 9781609184711 / Angielski / Miękka / 2012 / 326 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. You may not be able to change the things that are stressing you out, but what if you could respond differently? How would it feel to let go of chronic worry and tension, manage your time more effectively, be less irritable and exhausted, and tackle everyday hassles with confidence? Now you can find out for yourself. Weaving together proven self-help strategies, prominent clinician-researcher Dr. Jonathan Abramowitz helps you accomplish more--and stress less. Easy-to-use worksheets, forms, and numerous examples show you step by step how to create a personalized anti-stress action plan. You'll...
You may not be able to change the things that are stressing you out, but what if you could respond differently? How would it feel to let go of chronic...
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cena:
98,69 zł |
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The Family Guide to Getting Over Ocd: Reclaim Your Life and Help Your Loved One
ISBN: 9781462541362 / Angielski / Miękka / 2021 / 241 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
82,57 zł |
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MIE CLINICAL PSYCHOLOGY 9E
ISBN: 9781319442880 / Miękka / 2022 Termin realizacji zamówienia: ok. 30 dni roboczych. |
cena:
421,18 zł |
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Getting Over Ocd, Second Edition: A 10-Step Workbook for Taking Back Your Life
ISBN: 9781462533589 / Angielski / Twarda / 2018 / 294 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed...
Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on ...
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cena:
275,38 zł |
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The Family Guide to Getting Over Ocd: Reclaim Your Life and Help Your Loved One
ISBN: 9781462546015 / Angielski / Twarda / 2021 / 241 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
249,41 zł |
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Getting Over Ocd: A 10-Step Workbook for Taking Back Your Life
ISBN: 9781462529704 / Angielski / Miękka / 2018 / 294 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed...
Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on ...
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cena:
100,00 zł |
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Understanding and Treating Obsessive-Compulsive Disorder: A Cognitive Behavioral Approach
ISBN: 9780805851847 / Angielski / Twarda / 2005 / 408 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Among the most prevalent and personally devastating psychological disorders the development of a cognitive approach to obsessive compulsive disorder (OCD) has transformed our understanding and treatment of it. In this highly practical and accessible book, Jonathan Abramowitz presents a model of OCD grounded in the most up-to-date research that incorporates both cognitive and behavioral processes.
He then offers a step-by-step guide to psychological treatment that integrates psychoeducation, cognitive techniques, and behavioral therapy (exposure and response prevention). Unlike other... Among the most prevalent and personally devastating psychological disorders the development of a cognitive approach to obsessive compulsive disorder (...
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cena:
701,59 zł |
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Exposure Therapy for Anxiety: Principles and Practice
ISBN: 9781462539529 / Angielski / Miękka / 2019 / 459 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
239,01 zł |
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Living Well with Ocd: Practical Strategies for Improving Your Daily Life
ISBN: 9781462553761 / Angielski / 12-12-2024 Książka dostępna od: 12-12-2024 |
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Planowany termin premiery książki: 12-12-2024
Książkę można już zamówić z rabatem 5% |
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78,44 zł |
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The Wiley Handbook of Obsessive Compulsive Disorders
ISBN: 9781118889640 / Angielski / Twarda / 2017 / 1280 str. Termin realizacji zamówienia: ok. 22 dni roboczych. The Wiley Handbook of Obsessive Compulsive Disorders, 2 volume set, provides a comprehensive reference on the phenomenology, epidemiology, assessment, and treatment of OCD and OCD-related conditions throughout the lifespan and across cultures.
The Wiley Handbook of Obsessive Compulsive Disorders, 2 volume set, provides a comprehensive reference on the phenomenology, epidemiology, asse...
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cena:
1471,29 zł |
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Exposure Therapy for Anxiety: Principles and Practice
ISBN: 9781462539666 / Angielski / Twarda / 2019 / 459 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
363,74 zł |
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Living Well with Ocd: Practical Strategies for Improving Your Daily Life
ISBN: 9781462556540 / Angielski / 25-12-2024 Książka dostępna od: 25-12-2024 |
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Planowany termin premiery książki: 25-12-2024
Książkę można już zamówić z rabatem 5% |
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123,38 zł |
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Understanding and Treating Obsessive-Compulsive Disorder: A Cognitive Behavioral Approach
ISBN: 9781138004054 / Angielski / Miękka / 2014 / 408 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Among the most prevalent and personally devastating psychological disorders the development of a cognitive approach to obsessive compulsive disorder (OCD) has transformed our understanding and treatment of it. In this highly practical and accessible book, Jonathan Abramowitz presents a model of OCD grounded in the most up-to-date research that incorporates both cognitive and behavioral processes. He then offers a step-by-step guide to psychological treatment that integrates psychoeducation, cognitive techniques, and behavioral therapy (exposure and response prevention). Unlike other...
Among the most prevalent and personally devastating psychological disorders the development of a cognitive approach to obsessive compulsive disorder (...
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cena:
233,81 zł |
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Obsessive-Compulsive Disorder: Etiology, Phenomenology, and Treatment (2nd Ed.)
ISBN: 9781838239169 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
170,76 zł |
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Concepts and Controversies in Obsessive-Compulsive Disorder
ISBN: 9780387232805 / Angielski / Twarda / 2005 / 437 str. Termin realizacji zamówienia: ok. 20 dni roboczych. Few syndromes in psychopathology generate as much popular curiosity and clinical exploration as does obsessive-compulsive disorder (OCD). Since the 1970s, research on OCD has increased exponentially. Speci?c advances include an improved grasp of the heterogeneity of the disorder, identi?cation of putative subtyping schemes, and the development of increasingly sophisticated theoretical models of the etiology and maintenance. Perhaps most importantly, research has led to advances in treatment; andwhereasthe?rstlinetherapies(cognitive-behaviortherapyandserotonergicm- ication) are not entirely...
Few syndromes in psychopathology generate as much popular curiosity and clinical exploration as does obsessive-compulsive disorder (OCD). Since the 19...
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cena:
389,09 zł |
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Concepts and Controversies in Obsessive-Compulsive Disorder
ISBN: 9781441920089 / Angielski / Miękka / 2010 / 438 str. Termin realizacji zamówienia: ok. 20 dni roboczych. Few syndromes in psychopathology generate as much popular curiosity and clinical exploration as does obsessive-compulsive disorder (OCD). Since the 1970s, research on OCD has increased exponentially. Speci?c advances include an improved grasp of the heterogeneity of the disorder, identi?cation of putative subtyping schemes, and the development of increasingly sophisticated theoretical models of the etiology and maintenance. Perhaps most importantly, research has led to advances in treatment; andwhereasthe?rstlinetherapies(cognitive-behaviortherapyandserotonergicm- ication) are not entirely...
Few syndromes in psychopathology generate as much popular curiosity and clinical exploration as does obsessive-compulsive disorder (OCD). Since the 19...
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cena:
389,09 zł |
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Trastorno obsesivo-compulsivo: Etiolog?a, fenomenolog?a, y tratamiento
ISBN: 9781838239176 / Hiszpański Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
173,87 zł |
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