Rita Thomas has been following the teachings of optimal health her entire adult life and graduated from the Institute for Integrative Nutrition, the world s largest nutrition school. When it comes to living life to the fullest, author and philanthropic whirlwind Rita Thomas has the right idea; live true to your values. For Rita, those values include loving relationships and a focus on wellness: body, mind, and spirit. She serves as Executive Director of the Thomas Foundation, and works on the board of the Todd Thomas Foundation, a charitable organization devoted to mental health causes.