Goldstein, Elisha

Elisha Goldstein, PhD, is cofounder of the Center for Mindful Living in Los Angeles and the author of "The Now Effect" and coauthor o"f A Mindfulness-Based Stress Reduction Workbook" (with Bob Stahl). He developed the Mindfulness at Work program for eMindful.com and co-developed the CALM (Connecting Adolescents to Learning Mindfulness) program with his wife, Stefanie Goldstein, PhD. He developed and runs Mindful Compassion Cognitive Therapy (MCCT) and Mindfulness-Based Cognitive Therapy (MBCT) programs, focusing on helping people avoid relapsing into depression. He lives in Santa Monica, Calif...