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Altman, Donald

Donald Altman, MA, LPC, is a psychotherapist, award-winning writer and former Buddhist monk. A featured expert in The Mindfulness Movie, he is the author of several pioneering books on how to integrate ancient mindfulness into modern life, including One-Minute Mindfulness, The Mindfulness Code, The Joy Compass, Living-Kindness, Art of the Inner Meal, 12-Weeks to Mindful Eating, and The Mindfulness Toolbox.

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Inferred Functions of Performance and Learning	One-minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-out World	The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress, and Pain
Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation	50 Tecnicas de Mindfullness Para La Ansiedad, La Depresion, El Estres Y El Dolor	Simply Mindful: A 7-Week Course and Personal Handbook for Mindful Living
Travelers	Simply Mindful Resilience: 101 Mindful Ways to Build Resilience	Simply Mindful Meal by Meal: 101 Mindful Ways to Create a Healthy Relationship with Food

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