Your Quest for a Spiritual Life – Based on Patanjali`s Yoga Sutras

ISBN-13: 9781846942952 / Angielski / Miękka / 2010 / 80 str.

Michelle Corrigan

Opis

Suitable for those on their spiritual journeys who are seeking, and need guidance, this book explains how important it is to do energy work - some form of physical movement, breathing techniques - to shift energy, and meditation - to calm the mind.