ISBN-13: 9781453675571 / Angielski / Miękka / 2010 / 56 str.
The only book on Yogic breathing techniques for enhancing vitality and looking younger with clearly illustrated photographs and practical instructions. This book is ideal for anybody who leads a hectic life style. If you find yourself getting tired easily, you can improve the situation by simple breathing exercises described in this book. You will feel the difference by practicing 10 min every day.