ISBN-13: 9781605546674 / Angielski / Miękka / 2020 / 168 str.
ISBN-13: 9781605546674 / Angielski / Miękka / 2020 / 168 str.
Yoga isn't just the physical poses; intentional breathing (and therefore mindfulness) are an integral part of it. Yoga and Mindfulness for Young Children explains the physical and social-emotional benefits of incorporating yoga into early childhood classrooms.