Yoga For Weight Loss Beginner's Guide: A Simpler, Easier and Faster Way to Weight Loss, Stress Relief, Heal your Body and Find Inner Peace and Balance

ISBN-13: 9781516832477 / Angielski / Miękka / 2015 / 68 str.

Lake Hills

Opis

Are you looking for a proven and effective way to lose weight without having to go through torturous diets, or spending hours working out?

Look no further. Harness the power of Yoga to shed pounds effectively... and keep them off permanently

This is a comprehensive guide for anyone -- even beginners -- who is looking to adopt Yoga as a way of life, not only to lose weight quickly and effectively... but also to achieve overall wellness and health.

Inside, you'll find easy-to-follow poses that comes with images and step-by-step instructions, so even beginners will be able to follow.

The best part is, all you need is 30 minutes a day... and you can do this at the comfort of your home

In addition, you will also learn: How to get started with Yoga within the next 10 minutesThe 5 basic movements of yoga12 efficacious yoga poses for weight lossSimple and effective yoga poses for trimming 'that' waistlineQuick and useful yoga poses for achieving a sexy flat tummyEasy yoga poses to get your arms and thighs into shapeBust the stress and... Relax yoga posesAnd much, much more

With this book, you will begin to rediscover yourself, find a slimmer & healthier you, and get revitalized with more energy.

So go ahead and download a copy today

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.