Using Yoga Therapeutically: A Journey Through the Basic Systems of the Body

ISBN-13: 9781909141001 / Angielski / Miękka / 2025 / 256 str.

Sherry Brourman

Opis

This book introduces and expands understanding of yoga therapy as a problem solver. Teachers/therapists will be able to choose and teach comprehensive solutions using explicit yoga sequencing for multi-layered health conditions originated structurally. The ten chosen postures presented provide a template for any number of asanas used by the teacher/therapist. The book will enable yoga teachers/therapists and physical therapists to determine the underlying issues with regards to posture, movement patterns, discomfort and pain.